obé_Fitness
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A low-impact upper body strength circuit that's quick and effective! Exercises include: bent over rows, half-kneeling shoulder presses.

 

Breathe new life into your routine by joining the 5-day Revive to Thrive Challenge. Follow the Prioritizing You group for more updates!

 

To unlock thousands of live and on-demand classes, start your free trial now at obefitness.com

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