Movement
26 Members | 39 Conversations
Discover your new favorite workouts and power your connections through movement.

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New Ways To Move

Summer Strength Series
with obé Fitness



The season of sun is all about feeling good. Discover new, safe ways to move for all levels in this strengthening series to help you feel your best!

EXPLORE

Conversations

Great weather on its way to inspire us to get out there and find what we love. .I was hoping to get back into my running and fitness routine but I still shipwrecked! To keep me inspired I think I'll add my opinion to a few posts. Like running shoes. ... 

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Spring really just brings great energy! I'm so glad you've been able to find inspiration on AthletaWell @sharon2020 - I would LOVE to see pictures of your Brooks. @obé_Fitness currently has a Step Out With Strength Series with four new express workou... 

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Anyone have a fitness tracker they absolutely love? There are so many out there. I am considering the Oura ring vs the newest Apple Watch. I am looking to be more active overall and would love to find out what has worked for you. Thanks! 

I’ve been using Fitbit since 2017 or so, and I like it. It works well with iOS and Android. I’ve been using the charge3 for now and for me it’s more about tracking my activities for accountability and progress. It can also track your sleep and you ca... 

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With January resolutions and new goals for the year, I find myself frequently hearing people wanting to start running or signing up for a marathon! It's so exciting. Rightfully so, I mean running is one of the more reliable sports you can do amidst a... 

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Forgotten I put my name in for the Berlin Marathon lottery and I recently found out I got in, so marathon #10 is my first international race in September 2022. Haven't run a lot of distance the last 2 years so I'm focusing these first 4 months on bui... 

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HAPPY NEW YEAR EVERYONE! In a day we will be 1 week into the brand new year. While I don't exactly set new years resolutions, I do set new years INTENTIONS and I plan on adding some more structure to my workouts. As a physical therapist, the first fe... 

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I would like to increase my cardio exercises but often get soreness in my knees and hamstrings. Do you have tips for protecting these areas when increasing my cardio? I’m thinking about adding indoor spin or treadmill to my barre routine. 

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Hello, I am not sure if this is the right page or if this should be under "body and self." I am a little nervous to share this, as it requires a lot of vulnerability on my part, but I am hoping some of you can relate to this. I have struggled with an... 

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Thank you for sharing this @A-McBride!! I know things can be extremely challenging as you grow through all of it. Tagging @Heather_C to see if she can speak on any tips regarding healing your relationship with food!  

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New Ways To Move

Summer Strength Series
with obé Fitness



The season of sun is all about feeling good. Discover new, safe ways to move for all levels in this strengthening series to help you feel your best!