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    Movement & Fitness • 10 min watch

    Power Walking in Just 10 Minutes



    Chris Freytag is back with a third 10-minute indoor walking routine. Fit it in the morning, at lunchtime, or in the evening. Hold yourself accountable to just 10-minutes a day and notice the difference in how you feel. 


    Let us know where you plan to fit this routine into your day with a comment below.


    Check out all 4 workouts in my series here:10-Min Anytime Walking Routines 


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