WALKING BOOK CLUB Listen and connect as you walk, run, or flow with our picks from Audible Join the Club
  • Take The Quiz
  • Groups
  • Guides
  • Resources
  • Workouts
  • Shop Shop Athleta Join
    Showing results for 
    Search instead for 
    Did you mean: 

    Movement & Fitness • 5 min watch

    Anytime, Anywhere: Seated Stretch



    Work your way through this series of seated stretches to designed to help you warmup or cool down.


    Jump into the rest of the workouts in the: Anytime, Anywhere series!


    Wind Down Restorative Yoga Class  |  Travel Standing Sculpt Class


    How was your class? Tell us below how you’re feeling after the workout in the comments below!


    To unlock thousands of live and on-demand classes, start your free trial now at obefitness.com.