obé Fitness Series: Carve Out Time For YOU

[obé_Fitness]

It's a whole new year, so why not kick it off with a dedication to yourself? This winter, @Dorian_obé is challenging Athletawell to "carve out time for YOU!" In this 4-part series, you will spend just 10-minutes each day to move however it feels good to you.

Are you ready to commit to your strong and beautiful body? If you are, tell us in the comments below why you're grateful for your body over the past year. We're just grateful that our bodies allow us to move with you all! 

DAY 1: LOWER BODY STRENGTH >	DAY 2: UPPER BODY STRENGTH >
DAY 3: LOW IMPACT HIIT >	DAY 4: FULL BODY STRETCH >