Movement & Fitness Resources

Blog Articles

obé Fitness: Self-Love Series

Show up for YOU in this 4-part Self Love Series. Flow through movements to make you feel amazing.

  • 1008 Views
  • 4 Comments
  • 2 Likes

obé Challenge: Feel the Burn

Heat things up with an obé Fitness x AthletaWell challenge featuring four workouts by Ana C.

  • 2932 Views
  • 36 Comments
  • 9 Likes

GET MOTIVATED TO GET MOVING....

If you’ve been struggling to find some ways to get back into your fitness groove, here’s a few things to help get you back on track.

  • 187 Views
  • 1 Comments
  • 1 Likes

45 Minute At Home Kickboxing HIIT Workout with Chris F

Join in on this 45 minute at home kickboxing HIIT workout for all fitness levels from beginner to advanced. We will work up a sweat, throw a few punches, and release some stress while having fun!

  • 310 Views
  • 0 Comments
  • 2 Likes

Take Up Space: 20-min Yoga Class with Sarah E

Join Sarah for a 20 minute flow class that will not only stretch your body, but your heart. So many of us play small. Let's take up the space we deserve to!

  • 542 Views
  • 4 Comments
  • 5 Likes