We are so excited to be bringing you four NEW 10-minute Express Workoutvideos with obé Fitness instructor, Alex. The new set of videos include cardio boxing, sculpt, vinyasa yoga, and even a ride class!
CARDIO BOXING> is an incredible two-for-one conditioning and cardio full-body workout that will boost your endorphins while strengthening your cardiovascular system.
LOWER BODY SCULPT >focuses on toning, lengthening, and sculpting your body with sequences aimed at fatiguing each muscle group.
VINYASA YOGA HIP OPENER >flows seamlessly from one posture to the next, building strength and length, all guided by your breath.
RIDE >brings high-intensity, low-impact cardio to any bike you have handy.
Take the workouts in order, out of order, stacked together, or one at a time. These videos are catered to you, whenever and wherever you are. All we ask is that you dedicate just 10-minutes to you.
So, which one got your heart pumping? Tell us in the comments below which workout you liked the best!