Movement Converations

Conversations

I just had knee replacement surgery 7 weeks ago. I am a fitness professional and I’m trying to get my strength back. 

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Join the Friends of Camp Kemo for the Light Up for Leah 5K to benefit families who are dealing with childhood cancer. The race will start at 7:00pm on Friday September 21, 2022, with a celebration to follow. Please follow the link below or scan the Q... 

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Great weather on its way to inspire us to get out there and find what we love. .I was hoping to get back into my running and fitness routine but I still shipwrecked! To keep me inspired I think I'll add my opinion to a few posts. Like running shoes. ... 

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Anyone have a fitness tracker they absolutely love? There are so many out there. I am considering the Oura ring vs the newest Apple Watch. I am looking to be more active overall and would love to find out what has worked for you. Thanks! 

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Hello, I am not sure if this is the right page or if this should be under "body and self." I am a little nervous to share this, as it requires a lot of vulnerability on my part, but I am hoping some of you can relate to this. I have struggled with an... 

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I’ve been ASICS loyal for years and years but I hear such good things about HOKA. Looking for recs for concrete running. Any recs? Or another brand I should try? 

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Hi AthletaWell members! I'm thinking of running a half marathon in mid-September and I'm looking for running shoe recommendations. I currently have Hokas which I do like but I don't enjoy the color options they offer (I'm picky and enjoy dark, solid ... 

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This website is wonderful! Such insightful and interesting conversations so far!I was wondering if anyone has any advice for fitness after pregnancy. I’ve lost a ton of weight (thank you breastfeeding) and have been working out a little, but really w... 

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