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Movement Converations

Conversations

I've been going to strength training and treadmill classes at my local gym, and I'm in the market for a new pair of workout shoes for these classes. I've been wearing an old pair of Nike's (they are literally 8 years old), but I think I need a little... 

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where do I enter the wellness code for online ordering? I tried in the promo code section but says invalid? I have not used it previously. tIA! 

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I’m trying to exchange rather than return to keep the discounts I previously used. How can I do this ? 

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I just had knee replacement surgery 7 weeks ago. I am a fitness professional and I’m trying to get my strength back. 

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Join the Friends of Camp Kemo for the Light Up for Leah 5K to benefit families who are dealing with childhood cancer. The race will start at 7:00pm on Friday September 21, 2022, with a celebration to follow. Please follow the link below or scan the Q... 

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Great weather on its way to inspire us to get out there and find what we love. .I was hoping to get back into my running and fitness routine but I still shipwrecked! To keep me inspired I think I'll add my opinion to a few posts. Like running shoes. ... 

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Anyone have a fitness tracker they absolutely love? There are so many out there. I am considering the Oura ring vs the newest Apple Watch. I am looking to be more active overall and would love to find out what has worked for you. Thanks! 

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