This May we are listening to Untamed by Glennon Doyle (listen HERE if you haven't already!). A big part of womanhood is striving to be your best self—as a mother, friend, professional, and more. But what happens when you feel stuck and discontent? Gl...
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This May we'll be listening to Glennon Doyle's Untamed in hopes that her personal memoir will inspire you to set boundaries, make peace with your body, trust your instincts, and learn to be wildly in love with the woman you’re becoming. Listen to the...
Read moreI have been a member of Athleta for many years. I have not used the membership for two years. I was taken back to find out my points were no longer available. The person I spoke to was a representative and she informed me that I did not have any poin...
Read moreFor April, we listened to What Happened to You? By Dr. Bruce D. Perry and Oprah Winfrey. Dr. Perry and Oprah turn “What’s wrong with you?” into “What happened to you?” and guide readers (or listeners!) in understanding behavior based on early life ex...
Read moreFor April’s Stress Awareness Month, we’ve chosen Oprah Winfrey’s What Happened to You: Conversations on Trauma, Resilience, and Healing that shows you don’t have to take blame for some of those behaviors—there’s likely a scientific rhyme or reason to...
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Hi, to all! I'd love to hear from those listening to Super Attractor:What concepts in the book resonate most with you? How are you using the strategies within?What is most challenging for you?After listening, I'm more aware of the blocks in my way. S...
Read moreOkay I am SO EXCITED to talk about this month's book!! How far have you gotten in the book? If you haven't had a chance, listen to the first chapter of Super Attractor by Gabrielle Bernstein and catch up on her tips for creating a magical life for yo...
Read moreI am already a member of Audible, so does the 2 free months apply to me? Should I purchase the book as I purchase all my other books? Rebecca
I just joined. I always listen to books when walking. I’m listening to Tomorrow, Tomorrow, Tomorrow right now as I just got home and looking at this email. If I’m truly into a book, I can walk 7-8+ miles. If not, my walks aren’t as easy藍 I won’t be d...
Read moreWalking is a great low-impact way you can build cardiovascular endurance, increase your metabolism & energy, and reduce stress. But where do you start? Here are 5 tips that can help you get started and get the most out of you walks! 1. One Step at a ...
Read moreHello and welcome to all our Movement Book Club members! This is our group where we listen and connect our bodies to wellbeing and learning. Here’s how book club works – Listen At the start of each month, check out the featured book drop at the top...
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This month, we'll be listening to Super Attractor by Gabrielle Bernstein. Check out the first chapter here and let us know what you think! We want to help you break free of tired routines that aren’t serving you and embrace your adventurous spirit fo...
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