Last week, our resident Frame
therapists hosted special live events to learn simple and effective tools to support your well-being journey. Check out what you missed and continue the conversation.
Intro to Art Therapy
Express Yourself with Therapist Shiva Howell
Intro to Mindfulness
Stress Management with Therapist Gina Janc
Mental and Hormonal Health Recap with therapist Rachel Ruiz
New to AthletaWell?
AthletaWell is a community dedicated to your well-being
—built by women, for women.
And we’re just getting started.
Follow the steps below to sign up.
Step 1. Join AthletaWell by clicking the Join / Sign In link located at the top right of this page
Step 2. Enter your Athleta email account login or create one
Step 3. Then you’ll be prompted to create an AthletaWell username
Step 4. You're in!
Exclusive Offer with Frame Therapy!
Frame is excited to offer Californians a special offer! Use code ATHLETAWELL for $100 towards a therapy session after finding your therapist on Frame.