Mental Health

[Elise]

I live with stress on a daily basis. Partially it is from work and life. Partially it is from my Tourette’s 

[Vanessa]

I'm so sorry about feeling stressed daily, have you found anything that you enjoy that relieves some of your stress? Also, Frame Therapist @Frame_Gina has a stress management event next Tuesday loaded with stress relieving exercises and journal prompts. Please check it out here, hopefully you can make it! @Elise 

[Frame_Rachel]

Thank you for sharing your experiences with stress, it can come from multiple sources. Your feelings are welcome here!