Meet Your Wellness Guide, Edie Horstman
Edie Horstman is an Integrative Nutrition Health Coach and Nutrition Consultant, specializing in hormone balance, postpartum health, and baby nutrition.
Blog Articles
Meet Your Women's Health Guide, Dr. Kameelah Phillips
Dr. Kameelah Phillips is a board certified Obstetrician and Gynecologist, wife, mother, and lifelong Women’s Health Advocate.
Meet Your Nutrition Guide, Dalina Soto
Dalina Soto MA, RD, LDN is a Spanish speaking registered dietitian.
Meet Your Mental Health Guide, Oumou Sylla
Oumou is a licensed therapist and wellness doula working out of LA and NYC.
Meet Your Sleep Guide, Jamilia Beasley
Jamilia Beasley is a certified sleep specialist, certified yoga, certified postpartum doula and certified women's health coach, so I know a thing or two about how the mind and body work together.
Meet Your Nutrition Guide, Dr. Alexis Conason
Dr. Alexis Conason is a clinical psychologist and certified eating disorder specialist in private practice in New York City.
Meet Your Movement Guide, BB Arrington
BB Arrington is a certified functional nutritionist and personal trainer with a belief in a bio-individual and holistic approach to sustainable wellbeing.
Meet Your Wellness Guide, Karen Cerezo
Karen is a personal trainer and women’s health coach who lives in Austin, TX with her husband and three kids.
Meet Your Mental Health Guide, Lauren Rosen
Lauren Rosen is a psychotherapist and the Director of the Center for the Obsessive Mind, an outpatient clinic specializing in the treatment of OCD, Anxiety Disorders and Eating Disorders.
Meet Your Women's Health Guide, Natalie Crawford
Natalie Crawford, MD is co-founder of Fora Fertility, a boutique fertility practice in Austin, Texas and is board certified in both Obstetrics and Gynecology and (REI).
Meet Your Mental Health Guide, Nichomi Higgins
Nichomi Higgins is a dynamic speaker, leader, and mentor lighting the path to wellness and fulfillment for women in leadership and entrepreneurial roles around the globe
Meet Your Women's Health Guide, Dr. Saru Bala
Dr. Saru Bala, is a Naturopathic Physician specializing in women’s hormonal health with a focus on period pain, PMS, and other period issues without the use of birth control.
Meet Your Mental Health Guide, Vanessa Bennett
Vanessa Bennett, LMFT is an author, holisticpsychotherapist, and codependency expert. Her therapeutic approach integrates years of study and practice in Depth, Buddhist, and Yoga Psychology.
Meet Your Sleep Guide, Dr. Valerie Cacho MD
Dr. Valerie Cacho is an Integrative Sleep Medicine Physician located in Oahu, Hawaii. Her favorite ways to move are walking, swimming and pilates.
Meet Your Strength Training Guide, Chris Freytag
Chris is a fitness and health coach located in Minneapolis, MN. Her favorite ways to move are HIIT and strength classes, kickboxing, and walking her dog.
Meet Your Movement Guide, Margeaux House
Margeaux is a yoga instructor, founder of This Curvy World, and advocate of wellness and fitness at any size located in Brooklyn, NY. Her favorite ways to move are yoga, pilates, and bike riding.
Meet Your Nutrition Guide, Heather Caplan
Heather is an anti-diet Registered Dietitian, founder of Weight Inclusive Nutrition, and podcast host located in Colorado. Her favorite ways to move are running, hiking, and carrying kids around.
Meet Your Physical Therapy Guide, Dr. Leada Malek
Dr. Leada Malek is a Doctor of Physical Therapy located in Oakland, CA. Her favorite ways to move are mobility, strength training, circuit training, outdoor sports, or just playing outside!
