Meet Your Guides
AthletaWell Guides are experts in helping women thrive. Here to answer your questions and support you on your journey, consider them your personal wellness team.

Blog Articles

Meet Your Wellness Guide, Edie Horstman

Edie Horstman is an Integrative Nutrition Health Coach and Nutrition Consultant, specializing in hormone balance, postpartum health, and baby nutrition.

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Meet Your Sleep Guide, Jamilia Beasley

Jamilia Beasley is a certified sleep specialist, certified yoga, certified postpartum doula and certified women's health coach, so I know a thing or two about how the mind and body work together.

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Meet Your Movement Guide, BB Arrington

BB Arrington is a certified functional nutritionist and personal trainer with a belief in a bio-individual and holistic approach to sustainable wellbeing.

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Meet Your Mental Health Guide, Lauren Rosen

Lauren Rosen is a psychotherapist and the Director of the Center for the Obsessive Mind, an outpatient clinic specializing in the treatment of OCD, Anxiety Disorders and Eating Disorders.

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Meet Your Mental Health Guide, Nichomi Higgins

Nichomi Higgins is a dynamic speaker, leader, and mentor lighting the path to wellness and fulfillment for women in leadership and entrepreneurial roles around the globe

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Meet Your Women's Health Guide, Dr. Saru Bala

Dr. Saru Bala, is a Naturopathic Physician specializing in women’s hormonal health with a focus on period pain, PMS, and other period issues without the use of birth control.

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Meet Your Mental Health Guide, Vanessa Bennett

Vanessa Bennett, LMFT is an author, holisticpsychotherapist, and codependency expert. Her therapeutic approach integrates years of study and practice in Depth, Buddhist, and Yoga Psychology.

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Meet Your Movement Guide, Margeaux House

Margeaux is a yoga instructor, founder of This Curvy World, and advocate of wellness and fitness at any size located in Brooklyn, NY. Her favorite ways to move are yoga, pilates, and bike riding.

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