AthletaWellTeam
Community Manager

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“With the Athleta community, I wanna openly discuss mental health, I wanna be able to socialize it,

and I wanna be able to hold each other accountable.”  

- Rachel Mariotti

 

Rachel Mariotti (@rachelmariotti) is a Mental Health Therapist located in Miami, FL. Her favorite ways to move are running, lifting and yoga. Check out the video below to learn more about Rachel, her approach to mental health and socialization, and what you can expect from her in AthletaWell.

 

In Her words: 

  • Three words to describe myself are… energized, adventurous, yin & yang.
  • I feel powerful when… I feel powerful when I get a strong workout and a focused meditation.
  • My wellness interests are... meditation, DJing, having projects.

 

Read some of Rachel's resources on mental health:

FREE THERAPY: YOUR BREATH >

OVERCOMING SELF-LIMITING BELIEFS: FIND A MENTOR AND CONFRONT UNTRUE THOUGHTS >

 

 

You can learn more about Rachel Mariotti by checking out her website here.