Alexis Conason, Psy.D., CEDS-S, is a clinical psychologist and certified eating disorder specialist in private practice in New York City. She is the owner of Conason Psychological Services, a weight-inclusive therapy practice specializing in the treatment of binge eating disorder, disordered eating, and body image. She is the founder of The Anti-Diet Plan, an online mindful eating program and is the author of The Diet-Free Revolution: 10 Steps to Free Yourself from the Diet-Cycle with Mindful Eating and Radical Self-Acceptance (North Atlantic Books, 2021).
’s a fierce advocate for helping people recognize and question the societal norms that cause them to not good enough about themselves so they can stop fixating on shrinking their bodies and reclaim the space that they deserve in the world.
You can find Alexis in the Nutrition, Mental Health, and Body & Self groups. Follow those groups as well so you can join the conversation 😁
Say hello 👋 in the comments below and tag @Alexis_C with all your questions on nutrition!
Want to learn more about nutrition from Alexis? Check out her resources here!