AthletaWellTeam
Community Manager

Dani (@Dani_P) is a Movement and Mindfulness coach and founder of Alive With Dani located in Encinitas, CA. Her favorite ways to move are her signature mindful fitness class, Come Alive (or any kind of cathartic mindful fitness), yoga, dancing, and surfing. 

 

Start a conversation about mindful movement with Dani in the comments below.

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“As we explore this journey together, I hope to create space for you to move, to breath, to honor every part of you and every part of your journeyand to trust that whatever you are moving through, we’re moving through together.” 

- Dani Parker

 

 

You can learn more about Dani Parker by checking out her website here.

 

LEARN ABOUT MINDFUL MOVEMENT FROM DANI

 

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Ignite Your Power: 20-minute

Full Body Come Alive

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Come Alive Through Pain and Healing

 

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Embodiment: 4 Practices to Release Stress + Regulate Your Nervous System

 

ASK DANI YOUR MINDFUL MOVEMENT QUESTIONS BELOW