Vanessa Bennett, LMFT is an author, holistic psychotherapist, and codependency expert. Her therapeutic approach integrates years of study and practice in Depth, Buddhist, and Yoga Psychology. She co-hosts the Cheaper Than Therapy podcast, leads soul-based retreats and workshops, and creates and facilitates curriculum for non-profit and corporate events, and conferences.
You can find Vanessa in the Mental Health, Prioritizing You, and Grounding & Centering groups. Follow those groups as well so you can join the conversation 😁
Say hello 👋 in the comments below and tag @Vanessa_B with all your questions on mental health!
Want to learn more about mental health from Vanessa? Check out her resources here!