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Guides • 1 min watch

Meet Your Mental Health Guide, Vanessa Bennett

AthletaWellTeam
Community Manager
Community Manager

 

Vanessa Bennett, LMFT is an author, holistic psychotherapist, and codependency expert. Her therapeutic approach integrates years of study and practice in Depth, Buddhist, and Yoga Psychology. She co-hosts the Cheaper Than Therapy podcast, leads soul-based retreats and workshops, and creates and facilitates curriculum for non-profit and corporate events, and conferences.

 

You can find Vanessa in the Mental Health, Prioritizing You, and Grounding & Centering groups. Follow those groups as well so you can join the conversation 😁

 

Say hello 👋 in the comments below and tag @Vanessa_B with all your questions on mental health!


Want to learn more about mental health from Vanessa? Check out her resources here!