Totally with you on this, @GoodbyeVal! I had a very busy last few weeks, and I was EXHAUSTED. So to recharge, I made sure not to make any plans for the week following and made really simple (but tasty) meals at home every night while watching a mindless show (right now that means lots of Love Island).
I hope you find your own way to recharge but wanted to share what works for me!
@GoodbyeVal - you are not alone! I am especially booked up with outings and events in the summer time and I look forward to the weekends that are free to rest and recharge! Since these weekends are few and far between these days, I make sure to prioritize my health and wellbeing during the downtime (and even put it on the calendar to remind myself!). I go for a walk, sit out in the sun for a bit, listen to music - just ahhh me time!