VIDEO RECORDING: Get Moving Again Q & A with Chris

Chris_F
Guide
Guide

Thank you so much everyone for connecting with me in yesterday's live Q & A about my video series Get Moving Again. In our chat, I answered your questions on getting motivated, staying consistent, and celebrating the small wins along the way. 

 

Don't worry if you missed it, you can catch up on our chat below!

 

 

Still have questions on how to get moving again? Drop your joys, progress, and challenges below, and remember to "strive for progress, not perfection"

2 REPLIES 2

Vanessa
Community Manager
Community Manager

This was an awesome Q & A @Chris_F!Thank you so much for hosting, you are so inspirational. I would walk in place at home, but thought it was silly. But you've encouraged me to pick that back up as a "first step" (pun intended) and see how I feel. Updates to come!

Marisa
Community Manager
Community Manager

hey @jennim we missed you during the event but so glad to hear you wanted to watch the recording 🎥 enjoy!