Exercise without feeling like exercise

aquagal49
Member

To get back into exercising I've been trying to do things to trick myself. I'll go window shopping for hours just so I get some steps in (and pick up a few things). Or I've been deep cleaning my garage to keep me moving rather than watching TV all day. Any other ideas?

2 REPLIES 2

Marisa
Community Manager
Community Manager

We love to hear this @aquagal49 it all counts! I'm counting the steps I take when walking my puppy towards my total weekly cardio! Did you check out Video 2: Get Your Heart Rate Up of @Chris_F series yet? It's all about cardio! 💓

kj36928
Member

Since the pandemic I've been having my groceries/shopping delivered so I really don't have to leave the house. Now I've been going to the stores running errands to get moving