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    For Mom: Back to School, Back to You
    139 Members | 17 Conversations
    Send your daughter back to school with confidence while recommitting to your own goals.

    EXPLORE

    Confidence Syllabus

    💛 Simone Biles on How to Send Her Back to Class With Confidence

    😌 5-Min Meditation: Channel Your Superpowers With Positive Affirmations

    🌟 Back To You: A Weekly Checklist for Reconnecting With Yourself

    😍 Simone Biles: Back to Class With Confidence

    🙌 Back to You Vision Board Bonding

    🎶 Confidence-Boosting Playlist


    New to AthletaWell?


    AthletaWell is a community dedicated to your well-being —built by women, for women. And we’re just getting started.

    Follow the steps below to sign up.
    Step 1. Join AthletaWell by clicking the Join / Sign In link located at the top right of this page
    Step 2. Enter your Athleta email account login or create one
    Step 3. Then you’ll be prompted to create an AthletaWell username
    Step 4. You're in!

    EXPLORE

    Conversations

    have a question for teenager parents. My daughter has had sex and I do not know what to do. Please help me out here! Thanks! 

    there is a book that I have that I have used to teach my kids about sex. It’s really loving and beautiful. It talks about who should have sex (basically adults in a committed relationship) and it talks about the power of intimacy and the purpose. I ... 

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    • 226 Views
    • 1
    • 5 replies

    Hi Mamas, I’ve created a very specific exercise technique to fix the problems that come with pregnancy and childbirth. For a long time my pelvic floor leaked urine (which got auto-corrected to iTunes which made me giggle!) and my abdominal wall and s... 

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    Yes, please share. I would love to learn more.  

    • 513 Views
    • 4
    • 3 replies

    It’s been a summer of missing my me-time, being surrounded by all the house chores, and children begging to play with mom; add scrolling social media and seeing everyone else have it together. Some days I just feel defeated. So a daily mantra of tell... 

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    @aat omg I love this! Its so important to give ourselves daily reminders, its so easy to forget that we're doing our best! @Margeaux_H has some great tips on mantras and affirmations, it really helped me so wanted to share: How to Create Empowering A... 

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    • 750 Views
    • 4
    • 5 replies
    Confidence Syllabus

    💛 Simone Biles on How to Send Her Back to Class With Confidence

    😌 5-Min Meditation: Channel Your Superpowers With Positive Affirmations

    🌟 Back To You: A Weekly Checklist for Reconnecting With Yourself

    😍 Simone Biles: Back to Class With Confidence

    🙌 Back to You Vision Board Bonding

    🎶 Confidence-Boosting Playlist


    New to AthletaWell?


    AthletaWell is a community dedicated to your well-being —built by women, for women. And we’re just getting started.

    Follow the steps below to sign up.
    Step 1. Join AthletaWell by clicking the Join / Sign In link located at the top right of this page
    Step 2. Enter your Athleta email account login or create one
    Step 3. Then you’ll be prompted to create an AthletaWell username
    Step 4. You're in!