Featured Series: Get Moving Again
Join AthletaWell Guide Chris F. in a three-part video mini-series about getting back into working out. She’ll motivate and inspire you to dive right in.

Activity in Featured Series: Get Moving Again

Great find to follow! To get moving again is my goal this upcoming 2022! Massachusetts will not throw me under the bus! Remove the alpha bars of electromagnetics, cut down the disgusting lines of magnetic asphyxiation deforming me and my physiology, ... 

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Such an awesome goal @sharon2020! What ways do you plan on moving this next year? I know you'll reach your goals and you have a whole community of support behind you ❤️ 

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Thank you so much everyone for connecting with me in yesterday's live Q & A about my video series Get Moving Again. In our chat, I answered your questions on getting motivated, staying consistent, and celebrating the small wins along the way. Don't w... 

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hey @jennim we missed you during the event but so glad to hear you wanted to watch the recording  enjoy! 

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Hi AthletaWell community! I'm here to help you Get Moving Again in my 3-part video mini-series recorded exclusively for AthletaWell members. Are you coming off of a long time away from your workout routine? I'm here to help you establish mindset for ... 

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It’s hard to find a long stretch of time for myself so it’s great to have these short videos that we can go to for a quick workout. 

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To get back into exercising I've been trying to do things to trick myself. I'll go window shopping for hours just so I get some steps in (and pick up a few things). Or I've been deep cleaning my garage to keep me moving rather than watching TV all da... 

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Since the pandemic I've been having my groceries/shopping delivered so I really don't have to leave the house. Now I've been going to the stores running errands to get moving 

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Missed Chris's Live Q&A?
Check out the recording to get motivated, stay consistent, and celebrate the small wins!

Get to know Chris >

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