LIVESTREAM: Summer Yoga Flow with Margeaux H.

Published on ‎06-02-2022 05:01 PM by Guide | Updated on ‎06-20-2022 02:42 PM

Join Body Positivity Guide Margeaux House for a yoga flow designed for all levels to welcome in the longest day of the year. After you flow, stay tuned for a Q&A about life transitions and creating routines, how to get moving, and how to nourish yourself. There is also a giveaway* for those who drop a question below and attend the virtual livestream. Don’t miss out! 

 

When: 

Tuesday June 21 

3 p.m. PST | 6 p.m. EST 

 

Zoom:

https://us06web.zoom.us/j/82514162451

 

Submit your questions for the Q&A in the comments below and Margeaux will try to answer as many of them as she can.  

 

*One winner will be announced at the time of the LIVESTREAM: Summer Yoga Flow with Margeaux H. virtual event Tuesday June 21st, 2022. To be entered to win, you must be a non-Gap Inc. employee, member of AthletaWell who comments a question in the comment section on this post HERE and attend the virtual event on June 21st. The winner will be selected at random during the event and will be notified via private message on AthletaWell by an AthletaWell Team Member by 9pm PST on Friday June 24, 2022.



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Start:
Tue, Jun 21, 2022 03:00 PM PDT
End:
Tue, Jun 21, 2022 04:00 PM PDT
50 Comments
Yobaheart
Member

What are you thoughts on yoga while grieving?

Kmcrosser
Member

How do you find the energy to begin when you feel so tired?

LaurieLou
Member

Thank you for offering this!  If you could pick 3-5 of the most beneficial yoga moves for runners, what would you choose?

DragonGirl
Member

Hi! I’m trying to re-start a yoga practice but am much heavier now with a tummy that makes some postures really uncomfortable. Is it possible to modify some of the basics like child’s pose? Thanks in advance!

NSWE210A
Member

I’m a beginner to yoga, but love it so much already! What styles of yoga do you recommend for someone starting out? 

Jrhtx2
Member

What are the best poses for anxiety and stress?

KarenJoy
Member

I'd love to hear how you find inspiration for class sequences, themes, flows, etc.  Thanks!

 

Pinkfrog9
Member

What would you suggest to develop a daily asana?

LRae27
Member

Happy first day of summer! What’s the tie to yoga and the summer solecistic? And the magic of 108 poses? Thanks 

paulaink
Member

Thanks for the fabulous session! ❤️

StylishNC
Member

Do you find strength training aldi helos with yoga or the opposite?