Intuitive Holiday Eating with Heather

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Published on ‎10-29-2021 03:04 PM by Guide | Updated on ‎11-09-2021 12:03 PM

Join AthletaWell Guide Heather in this two-part series about eating during the holidays. Join Heather on Nov. 17 for a group conversation around intention setting for intuitive eating during the holiday season. Together we’ll unpack familial and cultural expectations around eating during the holidays, along with enjoying your favorite foods while ensuring you’re getting the nutrition you need. Connect with Heather and the group again on Dec. 2 to share your Thanksgiving day eating experience, and check in with your intention heading into the December holidays. The most important part of this healthy eating series is YOU.

 

When

Thursday Dec 2

 

Where

https://zoom.us/j/98373868955?pwd=N2d6VnRvSHQ3Ynp6Q2NkVUpSZ0N3UT09

 

RSVP today, and drop any holiday eating questions for Heather ahead of time in the comments below. We’re looking forward to this live group conversation experience.



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Guide



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Starts:
Thu, Dec 2, 2021 12:00 PM PST
Ends:
Thu, Dec 2, 2021 01:00 PM PST
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Flynn
Member
I realized that I’ll be at work at that time. Is it available to watch later? Thanks!