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Chris Freytag for a 20-min Low-Impact Burn to challenge both your muscles and your mind.
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Empowerment From Within
Marsha's Journey Toward Self-Love
Marsha, a singer-songwriter and speaker, inspires thousands with her bright, relatable energy and self-love journey.
Sierra Finds Peace in Impermanence
Freestyle dancer Sierra practices meditation to reconnect with the natural world and her spirituality.
Naomi Finds Healing & Community Through Dance
As the Executive Director of her own dance company for over 40 years, Naomi finds her strength through movement.
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