Join AthletaWell Guide Chris Freytag
for a 20-min Low-Impact Burn to challenge both your muscles and your mind.
RSVP to Empower from Within>
Empowerment From Within
Marsha's Journey Toward Self-Love
Marsha, a singer-songwriter and speaker, inspires thousands with her bright, relatable energy and self-love journey.
Sierra Finds Peace in Impermanence
Freestyle dancer Sierra practices meditation to reconnect with the natural world and her spirituality.
Naomi Finds Healing & Community Through Dance
As the Executive Director of her own dance company for over 40 years, Naomi finds her strength through movement.
New to AthletaWell?
AthletaWell is a community dedicated to your well-being
—built by women, for women.
And we’re just getting started.
Follow the steps below to sign up.
Step 1. Join AthletaWell by clicking the Join / Sign In link located at the top right of this page
Step 2. Enter your Athleta email account login or create one
Step 3. Then you’ll be prompted to create an AthletaWell username
Step 4. You're in!