WALKING BOOK CLUB Listen and connect as you walk, run, or flow with our picks from Audible Join the Club
  • Take The Quiz
  • Groups
  • Guides
  • Resources
  • Workouts
  • Shop Shop Athleta Join
    cancel
    Showing results for 
    Search instead for 
    Did you mean: 

    Emotional Wellbeing • 3 min watch

    Why You Should Prioritize a Morning Rhythm Over A Morning Routine

    Edie_H
    Guide
    Guide

     

    Do you enjoy your mornings? Learn how to make a routine that works for you, and how to incorporate a mindful rhythm.

     

    What does your morning routine look like now? Do you ground yourself in how you feel rather than going through a to-do list? Tag @Edie_H in the comments with your thoughts and any questions you have for me!

     

    12 Comments