I feel like I've asked this question a million times, but does anyone have a natural deodorant that they actually like and have stuck with? Off the top of my head, I've tried: Curie (which is probably my favorite!), Native, by Humankind, and Ursa Maj... 

I'm feeling completely burnt out with all of my responsibilities and I'm struggling to find the energy to do what I love! I MISS reading, going for walks, and grabbing dinner with friends, plus I also want to pick up new hobbies (has anyone tried pot... 

I recently joined a webinar about balancing well-being and work and the speaker mentioned that if you take a 1- to 15-min break every 90-120 mins, you'll actually work better! And feel better! I'm looking for the science behind it, but the speaker at... 

I love what Athleta represents, support for physical and mental health. I have to admit I am an Athleta fan. I also believe that part of my mental health includes knowing I am being a better human by creating less waste and being more sustainable. A... 

I got this prompt from theAthletaWell x Alicia Keys: The Game to Spark Soul Connection and really struggled with it! I strive for independence so I almost find it shameful when I have to ask for help. But admittedly, I haven't been doing as well as I... 

My sinuses have been messing with me lately, so I want to get it under control asap. What are your go-to home remedies when you start to feel under the weather? Would love to share what we do when we aren't feeling our best. My mom would make me lemo... 

Hi Athletawell family! As part of this month's physical therapy topic of Ergonomics with Working at the Desk, I wanted to continue the conversation beyond just set up. How do you take a typical desk work day, and make it healthier? (P.s. If you misse...