Body & Self Conversations

Conversations

I just received the new Power of She brochure in the mail. I'm a little disappointed. Although you embraced every skin color, and race.....every size and shape,.....and even Athlete girl, it seems you think women stop wanting exercise and fitness app...  Read more

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This Spring I'm creating new routines and trying to incorporate good habits! What is something you do daily that makes you feel like you *got it together*? I would love to get some inspiration and ideas on things to help me feel productive, feel good...  Read more

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Hi all! My first post! I am 36 and still have acne and now starting to get fine lines on my eyes. It’s frustrating being an adult with acne, and skin creams make me very photosensitive (terrible for my outdoor lifestyle). I’m wondering if anyone has ...  Read more

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It was this time 4 years ago, at the busiest point in my full-time fitness and yoga teaching career, that my body said “ENOUGH.” I was demo-ing a movement during my 5th class of the day and felt a dull pain that had been lingering in my low back sudd...  Read more

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