Our definition of wellbeing changes and evolves as we move through different life stages.
At the stage of life you're in, what does wellbeing mean to you? What kind of practices and activities feel most supportive to you right now? Share your thoughts in the comments below and check back in tomorrow for more tips from Christy Turlington Burns and fellow AthletaWell members.
Coming Soon: Tip #1| Tip #2 | Tip #3 | Tip #4 | Tip #5
See the full post from Christy Turlington Burns here.