07-30-202112:53 PM - last edited on 08-05-202102:57 PM by Vanessa
What's up Athlete team - I'm very impressed with what these women brought to the table yesterday in the first office hours Ask Me Anything: A Deep Dive into Mental Health. The questions felt authentic, open, and honest.
Some topics we discussed:
Dealing with the emotions of divorce
Adjusting to dating after splitting from long term partner
How to handle mindset when your sport requires strict dieting
Adjusting to life after college
Anxiety/stress that comes with being pre menopausal
The dialogue was encouraging. It inspires and excites me to be a part of this team. I hope to keep this going for the future because it'll only make our mind and body stronger when we share and deeply listen to each other! See the Q&A here.
Feel free to continue any thoughts in the comments here. You all rock!