I can use this reminder on the daily. If there's resistance to getting through a task or through life, find a companion, be authentic, and get through it together. This is a text from a client. Accountability and compassion are everything. #AthletaWell #Team
Such an impactful post @Rachel_M so much truth and meaning. Really resonates with me tonight. I feel like am a great cheerleader for my patients. Finding a teammate is something I could use. Thank you for this!