How are you feeling right NOW?

Rachel_M
Member

Good morning team ☀️ Going off of the Hoffman Feelings Guide on my last post, I am feeling grateful, stressed, excited, hopeful, challenged, anticipatory, grounded. This is a reminder that all feelings are fleeting including the negative!

 

Drop it in the comments what thoughts or feelings you're observing Right. Now. 🙂

 

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2 REPLIES 2

Marisa
Member

Thanks for sharing Rachel! This morning I reminded myself— "I have everything I need right now."

Your link to the Hoffman Feelings Guide is so helpful for putting actual names to our feelings. Awesome resource!

Yes! Being ok with what we have versus what we don't have. Such a good feeling. Thanks @Marisa