Let’s talk PCOS. It affects 5 million American women and as much as people think its just a hormonal issue, it’s also metabolic. Meaning, to take prescribed birth control and metformin is like putting a bandaid on underlying issues. I want to show you that remission is possible through nutrition, lifestyle changes, and movement. You don’t need a restrictive diet to see changes! I’ll walk you through the power of advocacy and what questions you should be asking your doctor.
What has your journey with PCOS looked like? Share with other women in the comments and be sure to tag me, @Edie_H with questions you have.