Body & Health • 5 min watch

Setting Boundaries: Body and Food Talk



How does one deal with unwanted questions about their body or what they’re putting on their plate? It’s not easy, but AthletaWell Guide, Alexis helps you navigate those uncomfortable conversations and maintain a sense of peace with your body and relationship with food. 


What is your favorite way to shut down talk about your eating and body? Share your tips in the comments!


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