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AN UPDATE FROM ATHLETAWELL We're saying goodbye to our community platform in November. Learn more
Back To School, Back To You Conversations


The you-time tip I tapped into this week was calling an old friend. We ended up talking for over an hour! Each of us offered the other support, encouragement, and a listening ear! 

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We've teamed up with the GOAT herself, Simone Biles, to help kickstart the new school year. Watch her video, How to Send Her Back to Class With Confidence, with tips on how to empower your daughter to be her best self (and give yourself an affirming ... 

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