GOLD MEDAL MOM(ENTS) Celebrate motherhood all month long with an exclusive audio series hosted by Allyson Felix Listen Now
5 Days of Play
Ease into a new routine with a week of challenges, expert content, and exciting giveaways to keep you motivated.

EXPLORE

Play All Day!
Join the fun with 5 Days of Play! Download your Bingo Card and check out the daily giveaways, workouts, and wellness tips from our Guides starting Monday 5/16.

Joyful Juicy Flow
with Margaux H.

15min Low-Impact Full Body Strength Workout
with Chris F.

5 Tips for Designing Your Ideal Sleep Sanctuary
with Val C.


New to AthletaWell?


AthletaWell is a community dedicated to your well-being —built by women, for women. And we’re just getting started.

Follow the steps below to sign up.
Step 1. Join AthletaWell by clicking the Join / Sign In link located at the top right of this page
Step 2. Enter your Athleta email account login or create one
Step 3. Then you’ll be prompted to create an AthletaWell username
Step 4. You're in!

📚 YOUR BACK TO
SCHOOL CHECKLIST

✅ Write three gratitudes

✅ Go outside

✅ Do a 2-min stretch

Click here to check out more!

EXPLORE

Conversations

Play All Day!
Join the fun with 5 Days of Play! Download your Bingo Card and check out the daily giveaways, workouts, and wellness tips from our Guides starting Monday 5/16.

Joyful Juicy Flow
with Margaux H.

15min Low-Impact Full Body Strength Workout
with Chris F.

5 Tips for Designing Your Ideal Sleep Sanctuary
with Val C.


New to AthletaWell?


AthletaWell is a community dedicated to your well-being —built by women, for women. And we’re just getting started.

Follow the steps below to sign up.
Step 1. Join AthletaWell by clicking the Join / Sign In link located at the top right of this page
Step 2. Enter your Athleta email account login or create one
Step 3. Then you’ll be prompted to create an AthletaWell username
Step 4. You're in!

📚 YOUR BACK TO
SCHOOL CHECKLIST

✅ Write three gratitudes

✅ Go outside

✅ Do a 2-min stretch

Click here to check out more!