Move freely in your body and open your heart with this quick yet calming vinyasa flow designed to have you moving ecstatically, mindfully, and joyfully from asana to asana. This flow is open to all levels with modifications offered.
Tell us in the comments, what song makes you feel so good you can't help but move?
Let us know in the comments section below by Saturday, May 22, 2022 for a chance to win an Athleta Shop Card.*
*AthletaWell, non-Gap Inc. employee, members who comment on this post between 11:59pm PST Monday May 16 - 11:59pm PST Saturday May 22, 2022 will qualify to win the Athleta Shop Card. The winner will be selected at random based comments on this post and will be notified by direct message from the AthletaWell Team in the AthletaWell platform. All comments and conversations must adhere to AthletaWell’s community guidelines HERE.