Looking for trendy + quality jewelry brands! I love gold jewelry and recently got a few earrings from Mejuri and a forever bracelet from a local small business called Make Pie Not War, but looking to expand my collection. Really trying to get long-la...
This is my time to shine! (lol)For demi-fine/fine:-I second Meijuri and CatBird-Linjer-Article 22-Awe Inspired-Automic Gold (for solid gold)If you're looking for more like gold fill/gold-plated and sterling, I recommend:-GLDN-Baleen-Hello Adorn-Kei J...
I bought 2 pairs of these shorts for running. I LOVE them. They are the most comfortable pairs I have ever gotten. I recommend these for all activities.
I have that problem with most shorts too. These shorts have stayed down while running.
Ladies - if you haven’t gifted yourself a pair of Trekkie North Shorts now is the time. Perfect fit, just the right amount of stretch and oh so comfy. Great with a tank or a nice blouse. You won’t be disappointed in this purchase.
@CTurner Love the product crush on the Trekkie North Short!! This is perfect for summer. My mom is not a huge short person but needs some, so I'll have to pass along your recommendation, thanks!
There's a lot of new talk around this in the PT world. Muscle tension is, in large part, related to stress levels! So, jamming a ball or other tool in a knot it may not always be the best long-term solution. In my opinion, I love to pair these tools ...
Hot bath with epsom salt to relieve sore muscles.Slow, mindful stretches once muscles are warm and receptive to the stretch.Deep breathing, intentional and slow inhales and exhales.Going for a walk or hike, spending time in nature.A delicious dinner ...
AthletaWell is a safe place for women where we connect in conversation, movement, and shared experience to navigate our well-being journey. We’re at our best when we’re supporting and learning from each other. Plus, we have expert Guides to help guid...
hi Athleta: My name is Aparna Iyer. I am a psychiatrist; holistic in my approach and I work largely with women, and especially with moms (or moms-to-be). I am in Dallas. I'm not sure I have a single favorite way to move - I love them all! Right now, ...
To our AthletaWell community: Our mission is to ignite the limitless potential of women and girls - this limitless potential is predicated on the right to make decisions about ourselves for ourselves. We're coming together as a community in July for ...