AthletaWell

AthletaWell is a safe place for women where we connect in conversation, movement, and shared experience to navigate our well-being journey. We’re at our best when we’re supporting and learning from each other. Plus, we have expert Guides to help guid... 

To our AthletaWell community: Our mission is to ignite the limitless potential of women and girls - this limitless potential is predicated on the right to make decisions about ourselves for ourselves. We're coming together as a community in July for ... 

By now most of us have spent SOME amount of time working at desk with the need to shift things to virtual. But I still hear of people battling back pain, which makes sense. 80% of people will experience back pain at some point in life. And we now kno... 

We're welcoming summer by celebrating the solstice next Tuesday 6/21! Its's the longest day of the year, so we've got you covered with activities to help you reconnect with your inner light and honor yourself. Join us for a day of meditation, astrolo...